At Kaizen Performance Therapy we believe in a patient first team approach to physical therapy. We customize our physical therapy programs & treatment based on how you specifically move to get you back to what you love to do. By spending time with you, we hope to create a robust and resilient body to handle the demands of life and sport. To accomplish all this, we bring it back to the basics.
 

What do our sessions look like?

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RESET

Reset with positioning, manual work, and light exercise to decrease pain and restore mobility

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REINTEGRATE

Reintegrate muscular firing through manual resistance, isolation exercise, and long duration holds.

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RELOAD

Reload improved movement patterns and load the system. Goal is to increase strength and endurance.

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APPLICABLE TO:

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• ACL

• MCL

• ULC

• Pain

• Strain

• Knee Pain

• Ankle Sprains

• Shoulder Pain

• Jumpers Knee

• Low Back Pain

• Patella Tendinitis

• Hamstring Pulls

• Muscle Pulls

• Most Sports Injuries